CREATINE MONOHYDRATE

AMIX ™ creatine monohydrate is a supplement of creatine monohydrate 100% Micronized and treated with the "HPLC CONTROL" is the only system that ensures that creatine is completely free of impurities. Creatine is a compound found naturally in our body which is used to provide energy for muscle contraction. Is synthesized from amino acids arginine, methionine, and glycine, its highest concentration is found in skeletal muscle. To improve our performance and muscle growth potential we do through physical training, so if we can train harder with more power and longer, we will achieve our goals much faster and creatine is a supplement that helps us achieve that.

The main functions of creatine include:
• increased strength
• increased muscle strength
• increased muscle congestion
• delaying the onset of fatigue
• increased muscle recovery
• increased fat-free muscle mass

Nutrition information per 5 g:
Creatine monohydrate 5000 mg

How to use:
- First 5 days 15 grams split into 3 doses per day 3 x 5 gr --
- Maintenance 5 grams per day after

Pot 500 gr